Trauma and Hypnotherapy

“Hypnotic techniques for the treatment of posttraumatic conditions were often used by the clinical pioneers of the end of the 19th century and by military therapists treating soldiers during the 20th century’s conflagrations. More recently, hypnosis has also been used with survivors of sexual assault, accidents, and other traumas, and with various groups, including children and ethnic minorities. Nonetheless, there have been almost no systematic studies on the efficacy of hypnosis for posttraumatic disorders.

This state of affairs is especially disappointing considering that: hypnosis can be easily integrated into therapies that are commonly used with traumatized clients; a number of PTSD individuals have shown high hypnotizability in various studies; hypnosis can be used for symptoms associated with PTSD; and hypnosis may help modulate and integrate memories of trauma. Hypnotic techniques may indeed be efficacious for posttraumatic conditions, but systematic group or single-case studies need to be conducted before reaching that conclusion.” This is from an abstract of a medical study done by Cardeña E. of the Department of Psychiatry, USUHS, Bethesda and published online at

As a hypnotherapist for several years, these are my thoughts on this matter:

a. I fully agree that healing of past trauma can be accomplished through hypnosis. There is something that hypnosis provides that other treatments cannot: a direct access into the memory that causes the trauma.

b. In a hypnotic trance, I guide my clients to revisit the memory in a safe and non-threatening manner.

c. WE do not just revisit traumatic events, but we view it with a different perspective, and armed with a better resolve.

“If done correctly, after a hypnotic review of a past traumatic event, you will still recall the event, it just won’t seem as emotionally charged to you.”

Wise Words

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Nature gave men two ends – one to sit on and one to think with. Ever since then man’s success or failure has been dependent on the one he used most
George R. Kirkpatrick

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Anyone can carry his burden, however hard, until nightfall. Anyone can do his work, however hard, for one day. Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down. And this is all life really means.
-Robert Louis Stevenson

Never make your home in a place. Make a home for yourself inside your own head. You’ll find what you need to furnish it – memory, friends you can trust, love of learning, and other such things. That way it will go with you wherever you journey.

-Tad Williams

“When you were born, you were crying and everyone around “When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling and everyone around you is crying.”


I thought growing up was something that happened automatically as you got older. But it turns out it’s something you have to choose to do. – TV show Scrubs

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