Blog

Blog

Fiasko og depression

Indsæt venligst Tekst i Google Translate

I was reading this story from one of my friends. And this helped me drive home the point that depression, oftentimes, is not so much a result of what happens in your life but how you choose to think about them.

Here is her story:

“It is unavoidable to have depressive thoughts when one feels that he or she didn’t achieve anything, especially at times when you are not doing something you are used to be good at it. After my college graduation I landed on a good job right away, but sad to say that because of the economy, retrenchment was the trend at that time. I kept on moving from one job to another. That time I felt I’m ineffective, but I looked at the brighter side: I have gained more valuable experiences from the different jobs I had.

When I got married, finding a job seemed more difficult. Some companies prefer those who are single and without commitments. There was a time when I applied for a position in one of the big companies near our place but I was rejected because they only hired fresh college graduates for they can give all their time for the job.

I have a job but I am anxious that I would lose it again because of the economy. I thought I haven’t done anything worthwhile. I am a total failure. To deal with this, I turned to food and became an emotional eater myself. I also developed the worst acne on my face that is due to unhealthy eating habits and entertaining negative thoughts too much. I also experienced that my self esteem dropped down to the extent that I don’t want to socialize anymore – not even with my relatives.

Comments (0)

Post a Comment

Wise Words

blog

Nature gave men two ends – one to sit on and one to think with. Ever since then man’s success or failure has been dependent on the one he used most
George R. Kirkpatrick

green blog

Anyone can carry his burden, however hard, until nightfall. Anyone can do his work, however hard, for one day. Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down. And this is all life really means.
-Robert Louis Stevenson

Never make your home in a place. Make a home for yourself inside your own head. You’ll find what you need to furnish it – memory, friends you can trust, love of learning, and other such things. That way it will go with you wherever you journey.

-Tad Williams

“When you were born, you were crying and everyone around “When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling and everyone around you is crying.”

-Unknown

I thought growing up was something that happened automatically as you got older. But it turns out it’s something you have to choose to do. – TV show Scrubs